Pull Up Bar Wall Mounted,Foldable Design for Home Gym Equipment,Installation of 6 Expansion Screws,5mm Thicken Mounting Plate,330LBS Load Capacity

Vicamy pull up bar simultaneously exercises the lats, biceps, shoulders and core muscles, achieving efficient full-body coordination. Addressing the pain points of limited home fitness space and the floor area occupied by equipment, it adopts a one-step folding structure, which can be neatly stored against the wall without interfering with other training movements. The triangular structure and high-carbon steel material are fixed to the wall with 6 expansion screws, with a load capacity of up to 330 pounds, ensuring no slipping and no detachment - allowing you to truly rest assured that your feet are off the ground, without worrying about falling. Note: For safe installation, please make sure to fix it on a concrete wall, brick wall or solid wood frame. Do not install it on gypsum board, hollow walls or painted walls. Additionally, the device supports 3 levels of height adjustment. You can choose the appropriate level according to your own situation to ensure that your feet are completely off the ground, the movements are standard, and further enhance safety and training inclusiveness. If necessary, you can also appropriately raise it to leave space for lifting your legs.

• King of upper body compound exercises: Targets your lats, biceps, shoulders, and core for a complete upper-body workout.
• One-step folding: Fits flush against the wall to save horizontal space without interfering with other workouts, ideal for home gyms. The triangular structure supports up to 330 LBS.
• High-carbon steel material, mounted on the wall with 6 expansion screws, non-slip and not easy to fall off, providing enhanced safety,Feel free to let your feet leave the ground
• NOTE: For safe installation, please mount on concrete walls, brick walls, or solid wood studs. DO NOT install on drywall, plaster walls, or hollow walls.
• Supports 3-level height adjustment. Adjust to the appropriate height to ensure that both feet are off the ground and the movements are standard, enhancing safety and training inclusiveness. If necessary, raise it slightly to provide space for the legs to lift.